Kerry Loeb Health Trainings Blog

  A good friend shared this poignant quote with me recently: "The miracle of self-healing occurs when the inner patient becomes the inner physician." Have you ever felt that you're chasing your own optimal health possibilities but never quite catching it? Even with the help of some, or many, health practitioners/doctors you just keep coming up short and wish that you could find some inner wisdom that would allow you to improve the quality of your health, without overreliance on others. That's what this quote is all about, and my own experience is that most people have the capacity to realize a much better state of health and well-being when they start to take control of our own health . I have found the Self-Massage Program that I developed to be a wonderful way to do that, and today I want to demonstrate a particular acupoint that you can access on a regular basis that helps with protecting the lungs, increasing energy, and also helps with headaches, eye and ear pro

  The Vaxing Vs Non-Vaxxing Debate This battle over vaxing vs. non-vaxing I find to be most interesting. Doing my best to stand back and see things from an objective viewpoint, what I see are many people who are putting their health at risk by not considering the toll that negative emotions can take. What I observe are people who, despite their best intentions, are compromising and depleting their immune function . On both sides of the debate, I see people who are loading anger, judgment, rage, even hatred, on their backs to serve the lord of self-righteousness. Other emotions such as fear, selfishness, greed also can pile on to further drag down their immunity. Whether We Are Vaxing or Non-Vaxing, We Need To Take Care Of Our Health In my Self-Massage program , I talk about the unseen power that emotions have on our health during each season of the year. This is the time of the year that the organs, the Liver and Gallbladder, are most affected, and the emotions that relate to this time