In my article in the last edition, “Optimizing Winter Health,” I mentioned how important rest, regeneration, containment, and contemplation are to recharge our Kidneys, which are considered to be the batteries of our bodies.
If we focused on the regeneration of our “roots” during the Winter months and strengthened the foundational Kidney/Bladder system, we will be much better prepared to take advantage of the healing aspects of this Spring season.
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Love you have Ukraine colors in the background.
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