As we transition from Late Summer and the associated organs, the Spleen and Stomach, we enter Autumn, and according to macrobiotic and Chinese medical theory, this is the time of year that is associated with the Lungs and Large Intestine. This transition, which takes us in the direction of the colder weather of Winter, is seen as especially important as this system plays a significant role in the health of our immune systems, and many other facets of our overall health. Continue reading this blog through the following link: Protect and Strengthen Your Lungs